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Sunday, October 11, 2026
GuideLife UK

Soil in need of some love? Plant cover crops in your garden and you’ll improve your yields.

Just the other day, I discovered a partially finished bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is a bit of a mess. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve hired a professional gardener to remove troublesome weeds like a prickly weed and young tree shoots from the neighbour’s tree, while leaving the good stuff. Then, in the open patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to boosting soil quality.

A fellow garden writer has previously discussed cover crops, as they play a key role in seasonal planting for edible gardens. But, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My garden goals are simple and steady – and improving the soil is top of the list. For those wondering, the scaffolding is for roof repairs, and the fences are yet to be fixed, but the neighbours are on board with replacing them.

Cover crops work wonders for soil health. Bare soil invites weeds, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can control weeds, bring in bees, host pest-eating creatures, and enrich the soil with nutrients.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have lovely blooms – but their role is to grow vigorously rather than be admired. After they’ve grown, you can turn them under, chop them for mulch, or let them decompose for earthworms to incorporate. The real magic happens underground.

Now is the ideal time for sowing these overwintering crops. My selection includes forage rye, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and field beans.

It feels rewarding in planting seeds knowing it’s temporary – on the surface, anyway.

Written by

Jamie Stark

A lifestyle coach and writer passionate about helping individuals achieve personal growth through mindful practices and practical strategies.

GuideLife UK

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